The Science Behind Manifestation: How Belief Shapes Reality

Smiling woman holding a crystal, symbolizing clarity and positivity

Manifestation has gone from a mystical concept to something many people swear by in everyday life. But what exactly is it, and how does it work? In essence, manifestation is all about bringing something into your reality through belief and intention. Think of it as setting your desires into motion with the power of your … Read more

So Bring Your Good Times And Your Laughter Too

Two women standing on a beach at sunset, facing the water with their arms raised in celebration, embodying joy and triumph as they embrace the moment.

What If I’m Not Kool Enough?! 😎 No…that’s not a typo. I meant it to say ‘Kool’, because there was absolutely no way I could write this post without drawing upon Kool & The Gang! Ever notice how quick we are to celebrate or cheer on friends, family, or even coworkers when they achieve something—even … Read more

Self-Care And Nutrition: Fueling Your Body And Mind

A mother and daughter of color preparing a healthy meal together in the kitchen, surrounded by fresh vegetables and cooking utensils.

I provide you a lot of ‘lists’ and ‘how to’s’ in my writing across 6 companies and brands. Not feeling a ‘list’ today, necessarily, as it feels somewhat oppositional to ‘self-care’ in so much as how typically conversational I am. If you know me, structure isn’t necessarily my strength as much as highlighting opportunity in … Read more

Understanding Neurodiversity: Embracing Differences

A diverse group of people's feet and legs standing in a circle, each wearing different types of shoes or sneakers.

Neurodiversity. It’s the concept that variations in the human brain and cognition are natural and should be respected as part of the natural spectrum of human diversity. This includes conditions like ADHD, autism, dyslexia, and others that were once viewed as disorders or disabilities, but are now recognized as unique ways of thinking and perceiving … Read more

The Profound Connection Between Neuroscience And Mindfulness

A person's legs and hiking boots visible from the open doorway of an orange tent, overlooking a serene beach and ocean view at sunrise.

Our minds and bodies are intricately connected in ways that science is only beginning to fully understand. By exploring the intersection of neuroscience and mindfulness, and further enhancing our understanding of the profound connection between neuroscience and mindfulness, I truly believe we can unlock the keys to optimizing both our mental and physical well-being. In … Read more

About Me

Joe Trevors smiling at the camera with his headphones on and microphone ready to provide consultations and record his podcast.

Hey there! I’m Joe Trevors! The mind behind Abundant Mind. I’d like to say “Prepare to embark on an exhilarating journey of self-discovery and transformation unlike any other.”, but it’s not always easy to know how someone will react to my feeling they (‘you’) have the ability to be all that they want to be … Read more